Forgiveness

In John 14:25-27 Jesus encourages His disciples with the promise of the coming Spirit to help them deal with life. They would encounter rejection, betrayal, hatred, fear, frustrations; thankfully, we’re offered the same comforting Spirit to help us along our journey, too.

“These things I have spoken to you while being present with you. But the Helper, the Holy Spirit, whom the Father will send in My name, He will teach you all things, and bring to your remembrance all things that I said to you. Peace I leave with you, My peace I give to you; not as the world gives I give to you….”

That’s the key for us as well--remembering all the things the Word has taught us when we find ourselves in our own state of frustration, rejection, betrayal, etc. Jesus’ words link us to God’s age-old promises: “The Lord goes with us, wherever we go” (Joshua 1:9); “Let those who fear the Lord now say, ‘His mercy endures forever.’ I called on the Lord in distress; the Lord answered me and set me in a broad place. The Lord is on my side; I will not fear. What can man do to me? The Lord is for me among those who help me…” (Psalms 118:4-7); “As far as the east is from the west, so far has He removed our transgressions from us” (Psalms 103:12).

God gives us the strength to continue walking in His path, living by His standards, and loving the way He does. But sometimes mustering up genuine compassion for those who have wronged us isn’t easy or natural. That’s why we have to trust in His process of being formed into His image.

In fact, the opposite of living according to His principles adds tremendous stress and unrest in our lives. Some psychologists recognize the physical damage that the failure to forgive does to our bodies and mind.

First of all, forgiveness is different from condoning, excusing, forgetting, even reconciling (even though this is an important step in bringing unity to a relationship). But the health benefits some professionals recognize are:
• Less anxiety, stress, and hostility
• Lower blood pressure
• Fewer symptoms of depression
• Stronger immune system
• Improved heart health
• Higher self-esteem

It takes greater strength, wisdom, and faithfulness to seek forgiveness, even if the other party isn’t interested in it. In the same way, Jesus sought to rectify the separation between God and man, even before we cared to embrace it (Romans 5:8). Gandhi once said, “The weak can never forgive. Forgiveness is the attribute of the strong.”

Jesus gave us something to help us to be stronger spiritually and physically. Trust God’s ways over your own!